Last month I did a Spartan Race giveaway (so much fun) and this month I want to let you guys know about the Spartan Up! book that is set to be released May 13th! The man behind the Spartan movement writes not only about what it takes to run through mud pits – his perspective on conquering obstacles in life and achieving peak performance in all you do will motivate and inspire you be in a constant mode of excellence.

Pre-orders are happening NOW so don’t wait! Hurry up and Spartan Up!

P.S. Be on the lookout for my upcoming foodie post! It’s a sweet one! Muffins, cookies and brownies, oh my! Whoever said eating clean was boring…should get smacked in the face with some Paleo Thin Mints!